Vitamin Resource – Page 45 – Resource For Health & Wellness

Fibromyalgia: Yoga may help relieve your symptoms

January 23, 2018May 23, 2012 by admin

Yoga is recommended to help alleviate some problems, because within its practice include meditation and movement and gentle stretching.

Today it has been found that Yoga may relieve the symptoms of fibromyalgia, a chronic pain syndrome among other things brings fatigue and chronic fatigue.

A study by the Health and Science University of Oregon in Portland, formed two groups of 25 women each, all diagnosed with fibromyalgia, the members of one group were told they had to take a yoga class two hours, once a week for eight weeks and who were the other group were told to continue their normal routine treatment.

Food is key for people with HIV

April 26, 2015May 22, 2012 by admin

Food in persons infected with human immunodeficiency virus (HIV) that causes Acquired Immunodeficiency Syndrome (AIDS) is very important.

As a metabolic disease is not common to associate HIV with food, but a proper diet is very important because it helps slow the symptoms generated by this ailment.

It should take into account several concepts to take care of the patient nutritionally and health giving a strict diet with specific foods.

The problem of male workaholic

September 22, 2024May 19, 2012 by admin

Many men work tirelessly and in most cases state that this work is aimed at exhausting the personal welfare of his family.

However, this large amount of activity can turn into a serious obsession that actually hides a way to escape from realities that are favorable. They say that this type of addict is at work all the success you can not get in other areas of your life.

Workaholic: what is it?

The work, as such, besides being a common means to earn your daily bread, an activity that allows the man to strengthen their skills in addition to their creativity and nurture their self-esteem and this is normal and satisfactory to make this happen.

Osteoporosis, benefits of exercise

September 22, 2024May 16, 2012 by admin

Our body is a perfect natural structure formed by a skeleton which has large number of bones which fulfill different functions, including support, calcium deposition and protector of the viscera.

Bone is a dynamic tissue types varies according to the forces that must withstand, besides being one of the heavy elements from the body.

The osteoporosis is a disease that affects the whole skeleton bone mass decreased with a progressive deterioration of bone tissue resulting in a weakening of bones often cause fractures.

When you have osteoporosis evidenced a decrease in bone mass and alteration of some body structures.

Fasting can reduce the risk of heart disease

May 27, 2023May 15, 2012 by admin

Since ancient times, fasting has always been associated with religious rituals type, political protests and diets. However, new tests conducted by researchers at Intermountain Medical Center have demonstrated that the performance of a routine periodic fasting is good for general health and heart in particular.

These researchers have found that fasting not only decreases the risk of coronary artery disease or diabetes, but also produces important changes in the levels of cholesterol in blood.

Glasses: The importance of proper prescription

April 19, 2015May 13, 2012 by admin

In the past, who used eyeglasses complained about how uncomfortable and unsightly it were, something was happening at the low range of existing frames and were usually of significant size and too heavy.

Today, advances in the area of optics and ophthalmology have also managed to solve such problems as you may choose from a wide variety of models of glasses.

This has ensured that the glasses no longer be a problem transforming the great solution for problems such as eyestrain, myopia, hyperopia and astigmatism.

Hypertension myths and beliefs

April 29, 2015May 12, 2012 by admin

Many people suffer from hypertension and in some cases care and specialist visits are neglected. This happens in most cases because there are myths about high blood pressure and beliefs that have no scientific basis and can lead to serious health problems if not properly clarified.

One of the most common myths is to think that high blood pressure is due to a nervous state, ruling out the real reason is a disease of the arterial wall.

A person who holds a normal artery a situation of stress or nerves can make its pressure rise but to a minimum degree. Nevertheless, in a hypertensive person presents a totally exaggerated response to the same stimulus and it is thought that the origin of high pressure is nervous.

Bluefish and benefits of consuming

April 26, 2015May 10, 2012 by admin

Oily fish and the benefits of consuming it have been revealed after investigations concerning nutritional issues where this food is recommended as part of the weekly menu.

All fish have varied nutritional properties and therefore should be part of within the considered balanced and healthy diet.

Furthermore, fish consumption, and kind of oily fish, significantly improves the symptoms of certain diseases contributing also to prevent the occurrence of others among the cardiovascular diseases, but always alternating fish consumption with other foods that provide animal and vegetable proteins.

The green tea to prevent cardiovascular disease

November 4, 2021May 2, 2012 by admin

To combat the cancer, the infarction, and dental caries, the benefits of tea are invaluable. Apparently, the most powerful effects of green tea acting as a preventative on cardiovascular diseases, representing the leading cause of death in the world.

The benefits of tea

The tea has been subject of numerous studies, since this plant contains interesting properties for health. These are attributable to the polyphenols. These powerful antioxidants help fight aging of the organism and protect against different aggression, such as inflammation, usually at the origin of cancer.

But the effect of polyphenols the tea is the most spectacular in the cardiovascular field. More than 50,000 people aged between 40 to 79 years have taken serving tea for eleven years. All these people were initially unaffected by cancer, to cardiovascular disease, or a vascular brain accident.

Homeopathic products to relieve endometriosis

April 21, 2015April 30, 2012 by admin

Endometriosis affects about 10% of women worldwide. Despite being a common problem detection and diagnosis is often difficult. In many cases fertility problems can come arising from endometriosis. Endometriosis is the abnormal development of tissue in the womb, can cause abdominal pain, cramps or even infertility. In some cases there are no hassles, making it difficult to diagnosis. Endometriosis can have different levels, but is benign.

The causes of endometriosis are often different and vary from woman to woman. It is therefore difficult to determine a range of women prone to this type of malformation. For detecting endometriosis is usually necessary to perform a laparoscopy, by which, in some cases, it may be treated with laser some affected areas. In many cases a simple treatment is sufficient to eliminate pain and discomfort.