The borderline personality disorder or borderline is little known, probably the closest references are those we have seen in the…
Mental Health
What is Sundown Syndrome?
The Sundowning, also known as Sundown Syndrome is a feature of some cases of dementia and Alzheimer’s disease in which…
Hypnosis as a therapy to cure mental illness
Hypnosis is the same as talking about the ‘Flash-Back’ method. At first often leads to rejection but has never experienced,…
Deal with memory problems
Forgetting where parked the car; do not remember the phone number that we must mark, or the name of the…
Breathing technique against fear and anxiety
Breathing not only allows our survival in its most basic form, it can also help to calm the anxieties and…
Information fatigue syndrome: That does not affect you
Everyday our brain receives an enormous amount of information to be process and respond. But the excess, as in all…
Seasonal Affective Disorder
Are the dark days of autumn and winter make you want to hibernate? Do you want to eat greasy things,…
Daily exercise helps fight Alzheimer’s
The relationship between exercise and brain health is well known given the multiple investigations in this regard. Now, is there…
Traumatic stress: How to overcome
Many societies in the world suffer from a progressive deterioration in their quality of life by different factors such as…
Irrational fears: Phobias
A phobia is a disorder in which, irrationally, appears anxious when exposed to living things, objects or different situations. You…