Why Does Kiwi Burn My Tongue? Unveiling the Enigmatic Sensation

Kiwi Burn Tongue

Have you ever experienced that peculiar tingling or burning sensation on your tongue after indulging in a delicious kiwi? The intriguing phenomenon of kiwi-induced tongue tingling has puzzled many, leaving them to wonder why this otherwise delightful fruit can cause such an unexpected reaction.

The secret lies in the unique enzymes present in kiwi’s flesh. The primary culprit responsible for this surprising sensation is actinidain, an enzyme that belongs to the cysteine protease family. Additionally, bromelain, another enzyme commonly found in pineapples, plays a supporting role in intensifying the overall experience.

Let’s uncover the intriguing science behind why kiwi burns our tongues and discover the numerous health benefits this exotic fruit offers.

Read more

Why is Magnesium So Important in the Body?

Foods Rich in Magnesium

Magnesium is an underrated micronutrient that is essential for health. It’s the 11th most abundant mineral in the human body, and the average person contains around 25 grams of magnesium, mostly residing in the bones and soft tissue.

Magnesium supports the body in a number of ways, and we’re going to cover why this mineral is so vital for health in this article. We will first cover the foods that are rich in magnesium so you can ensure you’re consuming enough of it.

Read more

Is Pre-Packaged Chicken Bad for You? Understanding the Risks and Hidden Dangers

Is Pre-Packaged Chicken Bad

Pre-packaged chicken is a staple of modern convenience, providing a quick and easy way to prepare meals at home. But is pre-packaged chicken bad for you? This question has become increasingly relevant as concerns grow about the quality and safety of processed foods.

In this article, we will explore the potential health risks associated with pre-packaged chicken and provide some practical tips for buying and consuming it safely.

Read more

List of foods harmful to your metabolism

What are the harmful foods for your metabolism? The metabolism is one of those bodily processes that are surrounded by myths. Many people make claims about metabolism and it’s functioning without having much idea of ​​what they are talking about, so these misconceptions spread and become beliefs that take root in popular knowledge and that … Read more

Endocrine disruptors: Substances that affect hormonal health

endocrine disruptors

Endocrine disruptor is understood as any chemical substance external to the organism that possesses the hormonal activity and that, once introduced into the organism, simulates, interferes or blocks the production, metabolism or action of the body’s own hormones. This can cause adverse effects on the health of the intact organism or its offspring.

Read more

Acrylamide: What it is and why you should avoid it


The acrylamide is currently one of the substances of which more is being talked about in relation to health. It is a chemical compound that develops during the thermal process of certain foods, during which they are exposed to temperatures above 120º. It is common to find acrylamide in everyday products such as French fries, coffee, or even babies’ baby food, among others.

Read more

Diet for oral cancer prevention

What to eat to keep out oral cancer of your mouth? Diet is one of the best allies for the prevention of oral cancer.

The diet for oral cancer prevention puts special emphasis on healthy habits and bet on natural and seasonal foods (vegetables, fruits, and fish).

Fruits and vegetables are key to a healthy and balanced diet, a source of essential nutrients (antioxidants, vitamins and minerals) and an excellent protector against oral tumors. Something as simple as eating 5 pieces of fruit and vegetables a day helps prevent the onset of this type of cancer. Food alone does not prevent cancer but does favor a reduction in the risk of developing it.

Read more

Scientists discover that maca prevents Alzheimer’s


Science finds that maca prevents Alzheimer’s, a neurodegenerative disease that causes loss of memory and memories, among other consequences. Maca, originally from the Peruvian Andes, is a valuable plant for health.

Considered a sacred food by the Incas, today maca is a superfood because of its high content of essential nutrients for the body (vitamins, minerals, amino acids, antioxidants …). An ally of the first order for the health that adds to its properties plus one, and as important as helping to delay the symptoms of diseases like Alzheimer’s.

Read more

How to get vitamin B at breakfast

vitamin B at breakfast

Getting a rich, varied and balanced breakfast that provides us with the necessary nutrients is often not easy because of the pace of life we ​​have, so in many cases, it is important to have quality nutritional supplements that help us get necessary vitamin B at breakfast. Here we give you the keys to get it.

Read more

Hypertension: 6 Foods to Avoid

foods influence hypertension

Some foods influence hypertension and, therefore, health. Monitoring what we eat is a key premise for controlling blood pressure levels. We discover what foods we should avoid on a priority basis.

If you have high blood pressure you are putting your heart and cerebrovascular health at risk. What to do? First, check the diet and avoid salty foods as a priority, since salt is the main enemy.

Read more