admin

How to treat and solve vertigo? – Recommended treatment

by
treat and solve vertigo

Vertigo is a common pathology in a large percentage of the population and its symptoms can be treated to improve quality of life. Each patient can present different types of vertigo and for each of them it can be treated using not only drugs, but also improving lifestyle. We care about your well-being, which is why we have prepared this guide to treat and solve your vertigo problems, no matter how complex they may seem.

Read more

Can Healthy Eating Alone Bring You Good Health?

by
healthy eating

Is it okay to eat healthily but not exercise? This is a question that many people who may not have the time or do not want to hit the gym or do physical exercise ask themselves. About 14.2% of the population, according to the Centers for Disease Control and Prevention data from 2005, engage in low-intensity activities like walking and vacuuming or high-intensity activities like running for fewer than 10 minutes per week.

The cumulative amount of time spent sedentary, whether on the sofa or at a desk, unquestionably plays a role in the proliferation of lifestyle-related health problems. But can healthy eating alone bring you good health? This is exactly what we’re going to cover in this post.

Read more