The area of the neck and shoulders are vulnerable and sensitive parts of our spine, and therefore very susceptible to…
Massage & Therapy
What is Vestibular Rehabilitation Therapy for dizziness
The vestibular therapy, also called vestibular rehabilitation therapy or VRT, is a specialized, non-invasive treatment designed to combat chronic dizziness…
Feng Fu point, ice stimulation to improve health
The feng fu point is for traditional Chinese medicine one of the most important points of the psycho-physical balance of…
Shinrin Yoku: Benefits of Forest Baths
The Shinrin Yoku or Forest Baths is a technique originally from Japan with therapeutic benefits as helping to combat anxiety,…
Ushnodaka Therapy: Trick to detox with hot water
There are plenty of depurative diets to be able to detoxify the body and lose fat. Well, the ushnodaka therapy,…
What is Pranic Healing Therapy?
The Pranic healing therapy, created by the Chinese spiritual master Choa Kok Sui, using prana, a Hindu concept similar to…
Physical therapy: Radiation, ultrasound, magnetic therapy, balneotherapy
What is physical therapy? We call physical therapy to all those which use physical media (radiations, heat, cold, etc.) to…
3 Types of Joint Replacement Surgery
A number of different factors could lead to you needing a joint replacement. Heredity is one such factor, as some…
Keeping Skin Looking Healthy As We Age
As we age, sun damage and high levels of the stress hormone cortisol can cause skin to become thin and…
The best therapy for stress
Sometimes the consequences of a hard day of work, is looking forward to an event that need to happen, chores…