Daily exercise helps fight Alzheimer’s

If there is a disease concern and much is Alzheimer’s. So they are increasingly frequent in research being conducted around the world about this mental illness.

fight Alzheimer's

Exercise for Alzheimer’s
The latest to be published in the journal Neurology notes the importance of daily exercise to prevent this disease. According to these results, the daily physical activity, even in older people, may help slow Alzheimer’s disease and improve their health and well-being.

In this research on Alzheimer’s disease also came to the conclusion that persons carrying out a physical activity infer to ten certainly had more than twice as likely to develop this mental illness.

The research emphasizes that not only the fact of physical exercise, but also other activities that contribute to their physical and mental, such as cooking or washing dishes.

The study showed that people with a daily physical activity less than 10 percent had more than twice as likely to develop Alzheimer’s than those who exceeded this figure.

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