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Keeping Skin Looking Healthy As We Age

January 24, 2018October 29, 2013 by admin

As we age, sun damage and high levels of the stress hormone cortisol can cause skin to become thin and fragile, or papery. This is often referred to as crepey skin. The loss of the production of estrogen and testosterone beginning when menopause starts can also cause thinning skin.

Aside from never sleeping on your side or face down, there are other tips to keep skin looking good as you get older. Remember, those creases in your face that you wake up with in the morning, just like the ones from squinting will eventually become lines and wrinkles, so sleep on your back and remember these timeless tips:

Tips for radiant skin 24/7

Remember, only you can prevent skin from aging too quickly. Hence, they’ve actually come up with a solution that may work quickly, although unproven: refrigerator facelifts.

Preeclampsia: Leading cause of maternal death

April 30, 2015October 27, 2013 by admin

By its consequences, preeclampsia is considered the leading cause of maternal death. This is a medical complication that occurs during pregnancy, even in the postpartum period, which can cause seizures, stroke, multiple organ failure and death, both of them and the product.

It is not known exactly what causes this disease, is presented in the second half of pregnancy (from week 20) and is more common in the case of the first, if multiple, adolescent, or older than 35 years.

Leukemia in children: Most common cancer in children

September 22, 2024October 24, 2013 by admin

The leukemia is cancer more common in childhood. Any child can have it, from a newborn to a teenager, however, most small diagnosed with this disease are between 4 to 9 years old.

It is proved that there is a better prognosis for children between 1 to 9 years. Those with 10 or more years are at increased risk for leukemia more aggressive, not responding to treatment, and children younger than 1 year have a more delicate situation.

10 physical effects of stress

April 27, 2015October 22, 2013 by admin

Are you one of those who thinks the tension nerve is already part of your daily emotions? Watch out! The consequences of stress impact on your mood and your health, so it is important to consider in relax a few seconds a day.

When a person perceives a threat or feel down, the hypothalamus initiates an alarm system in the body through the nervous system and hormones like adrenaline and cortisol.

The adrenalin increases heart rate, blood pressure and increases the power supply, while the cortisol favors the production of glucose in the blood, alter immune responses, digestive system, reproductive and growth processes.

What you can not eat if you have gastritis

April 18, 2015October 20, 2013 by admin

Do you have gastritis? This is a stomach problem that causes us a lot of discomfort and distress. Today we will give you tips on what to feed and what to do when you suffer, you should know that there are some foods that should allow us in these cases, since our situation worse, today we show you what they are.

Gastritis is an irritation of the gastric mucosa and is usually taken for bad eating habits, stress, anxiety, abuse of certain drugs or other occasions by the appearance of Helicobacter pylori.

5 remedies for teeth whitening

August 1, 2026October 15, 2013 by admin

Many products guarantee you more white and bright teeth, but with really high prices. Even you can also brush your teeth twice a day and use some of the economic and natural remedies that will help you get soft and shiny teeth. These are some of the most popular remedies to whiten teeth naturally.

Myths and truths: breast implants

April 30, 2015October 13, 2013 by admin

The cosmetic surgery to enhance breast size are in full swing, some for aesthetic reasons, others for self-esteem, but always with many questions and concerns that some are true and some are myth. Here the clarifications.

There are many theories, concepts, ideas and words that revolve around the growth of breast and begin to practice many have if over time, your breasts begin to acquire a little more size.

We must clarify that excessively large bust and not an idea to be handled, but if a little remarkable, then those who do not have and do not know an effective growth method, resorting to cosmetic surgery to increase the size. But we have to take care to not be noticed much, that they are not overly plastic, which look elegant, not exaggerated or vulgar.

Recommendations to control hunger

April 28, 2015October 11, 2013 by admin

In order to lose weight or keep the weight are the main thing is not to eat more than it should and we must be able to control hunger. Moreover, we do physical exercises at least three times a week.

Here we explain some key tips to control hunger:

Keep hydrated, you should consume at least two liters of water per day, you can make natural fruit juices that your body absorbs the properties of the fruits and stay hydrated at the same time.
Do not skip meals, quitting breakfast, lunch and dinner you will not slim. On the contrary is proven that people who skip meals hunger accumulate and when they eat they do in large quantities and body fails to digest everything they ate.

Sign up for Pilates

March 18, 2015October 8, 2013 by admin

If you do not like too intense exercises to practice but still want to strengthen your mind and body, Pilates is the sport you are looking for, as this method is perfect to improve flexibility and endurance, and help to combat stress.

It is very clear and simple: the practice of Pilates is to achieve and maintain a harmoniously developed body in addition to achieving a healthy mind that is able to undertake daily tasks in a natural way.

What muscles are worked?
The key to this method is in the central part of the body which is known as a “power plant”. The areas that are working mainly are the transverse abdominal and straight; internal oblique, the superficial and the pyramid; the muscles of the buttocks and the back and side muscles.

Recommendations to avoid eye redness

April 19, 2015October 6, 2013 by admin

If you are due to work several hours a day at the computer, Tablet or Smartphone, it is likely to walk with your irritated eyes.

An important fact to consider is that 75% of users suffer from eye irritation of the overexposed product, but we detain this on time we can damage our eyes.

The good news is that there are some methods to prevent irritation of the eyes and give a break in areas avoiding eye redness and itching. The first thing to consider is to prevent any situation that endangers our eyes.