• Healthy habits that will help to prevent pneumonia
  • Zika virus: What it is, symptoms, causes and treatment
  • Enlarged spleen: symptoms, causes and treatment
  • Pancreatitis: Symptoms, causes and treatment
  • Fatty liver: symptoms, treatment and natural tips
type 2 diabetes

Type 2 diabetes, metabolic surgery may cure

Obesity leads to many health problems to the sufferer. A disease that can silently generate the appearance of other diseases such as type II diabetes. However, there is now an alternative that through surgical practices allow patients with this type of diabetes is directly related to obesity and overweight can achieve complete remission of the disease. The so-called bariatric surgery, sleeve gastrectomy and gastric bypass surgeries as well as metabolic,…

oral anxiety

The oral anxiety

If you have too many problems and the only solution is to find food, then stick reading the following article which will discuss a recurring theme in our society: oral anxiety. People with this disease suddenly pounce on food and consume it within minutes, but the guilt will not wait. This escape route is usually characteristic of women, has no other causes than the anxiety, stress and anxiety, a combo…

morning exercise

Exercise reduces incontinence

This is a problem that affects two hundred million people worldwide, incontinence is a disorder that today can be overcome or at least improved through exercise. Incontinence is a problem that causes various complications in life who suffers from limiting it considerably. The first World Week of incontinence, organized by the International Continence Society (ICS), an international scientific body that brings together a large group of experts in incontinence. Under…

urinary retention

Urine Retention

Many questions revolve around what happens if our urine expelled at the right time. Can you get to really damage our organs? The answer is yes and that is why we then talk of urinary retention, a problem that does not distinguish age or gender. It is that children on the one hand put aside urinating for continue playing and adults on the other think only fulfill their labor tasks…

Hypertension and exercise

Hypertension and sports

In this article we will discuss a disease afflicting many people in the world and needed to treat or at least reduce it to a good diet and physical exercise. We are referring to the “high blood pressure or hypertension”. It refers to the trip that the blood carries out the arteries to a greater pressure that the desirable one for the health. In some cases, the disease is manifested…

preventing influenza

Supplements to prevent influenza

Influenza is a disease that annually kills about 36,000 people being mostly children and the elderly. According to a study by Consumer Reports, 50% of people tested in the present range of substances and products to combat the disease, the most chosen vitamin D supplements and so-called multivitamins. Supplements for preventing influenza are very expensive products and according to a national survey on the use of these, which have proved…


Ayurveda, being focused on prevention

Ayurveda is a holistic system of health and focuses primarily on prevention, free of all side effects that may be negative and can treat diseases from its source. The mind-body connection is essential to maintain and restore health when it is unwell, providing a significant number of techniques that make our own defenses can revive and do so through the body, mind, senses, intellect and the environment. The Ayurveeda takes…


Obesity and snoring

Snoring is the direct consequence that causes the difficulty of the passage of air in the upper airways. The whole area of the throat collapses easily and when the structures that form the so-called “crossroads oropharyngeal” make contact and begin to vibrate causing snoring. But if this problem is the fact that the person who snores suffers from obesity and therefore has a greater amount of abdominal fat, the ventilation…

consumed coffee

Coffee and stress

Many people have the habit of drinking several cups of coffee a day, whether you do it for pleasure or habit. Through various studies we know that caffeine is a stimulant that acts on the brain and helps fight fatigue and sleepiness. The benefits of coffee are many, among which are: the protection against diabetes, liver damage, Alzheimer’s disease, to name just a few. But what about stress? Few people…

Gymnastics Abdominal Hipopresiva

Gymnastics Abdominal Hipopresiva

Gymnastics Abdominal Hipopresiva is a set of postural techniques, which causes a pressure drop intra-abdominal, a synergistic activation of the muscles of the perineum and the muscles of the abdominal area. In the long term, daily implementation leads to an increased tone of the pelvic area and abdomen, significantly reducing the risk of urine leakage in women. Studies show that the intensive use of traditional abdominal exercises can significantly increase…