Health Tips – Page 6 – Vitamin Resource

Requirements to become a donor

April 28, 2015October 2, 2013 by admin

To be a sperm donor must meet many requirements that make the candidate of percentage is very high. Donors must not only have perfect health, but also must have high quality semen and a family history of inherited diseases that do not appear.

They are also taken into account factors such as physical appearance and personality, although these features are primarily collected to help select a candidate based on their affinity for the receptors of the sperm donation. In terms of the intelligence just have a normal IQ to be a donor.

Health begins with prevention

April 28, 2015September 30, 2013 by admin

Before reaching the point where our health is affected by following a few bad habits, we need to decant to maintain a lifestyle habits that prevent our health deteriorate. That there is what is known as preventive medicine that specializes in anticipating all symptoms and thus prevent the development of diseases whose cure and treatment would be much more complicated and expensive, sometimes even impossible to cure.

One of the things we need to do to prevent our body from getting sick is to dedicate the hours needed to rest. Neither likely or unlikely but we need, since sleep less or more can cause overweight problems that can drag syndromes such as diabetes, obesity or excess cholesterol, the result can lead to other health problems which is much more serious.

Prefer to eat fruits with empty stomach

April 28, 2015September 22, 2013 by admin

Intake of fruit is the only food that makes the brain work. This provides the maximum amount of energy and requires minimum time to be digested, therefore is the perfect food.

The fruit can be readily converted into glucose and fructose which is basically also is mostly water, specifically between 90 and 95%. This means that while always fulfilling the function of nourishing and cleansing the body.

In general people do not know when is the best time to eat fruit and assimilate nutrients from it. In nutritional terms tell you that when you’re with your empty stomach, this will be the right time to eat fruit.

Five Tips For Keeping Your Aging Parents Healthy and Safe

April 28, 2015September 4, 2013 by admin

If you have elderly parents, chances are that they are not as healthy and strong as they used to be. That is why it so important for you to take care of them and look out for their best interests. Here are five tips for keeping your aging parents healthy and safe.

Prepare Their Meals
Aging parents sometimes have trouble cooking for themselves and will not always eat the healthiest foods. If you have the time, you should prepare your parent’s meals. Cooking them healthy and nutritious meals will improve their health and make them liver longer.

Learn to sleep without sacrificing your back

April 28, 2015July 25, 2013 by admin

The back is one of our weaknesses. But relax and have a good night without suffering discomfort is possible by following some recommendations.

The stomach and back are the two areas of the body that concentrate most of the tensions. Before stress it is common to feel this charged area, much more when the rest turns into a nightmare of pain and discomfort the next day.

Heart rate monitors to lost your weight

April 28, 2015July 4, 2013 by admin

All of us aspire to better ourselves in some way. For many, one facet of this is to gain a better physique. Of course, losing weight to look better is important, but getting fitter should also be a motivator for both your physical and mental health.

Unfortunately, millions of people are suffering from obesity across the globe, but especially in the west. While it may seem like such ailments are purely in the hands of the individual, culture and socioeconomic status can have a lot to do with it. However, our destiny is always held within our own hands.

Blood test: what reveals to us?

November 20, 2018March 29, 2013 by admin

Glucose, cholesterol levels, levels that determine the state of our liver and kidney and, of course, the levels of red blood cells and platelets. They are some of the information about our health that is going to throw the results of a blood test. Before alarmed by a value or a result we do not understand, you should consult your doctor, as normal values may be reflected in different ways according to the criteria established by the laboratory performing the analysis.

Did you know that a blood test may include more than a thousand of words whose meaning is beyond our control? Among them, there are a few known to us, such as blood cells, i.e., red cells, white cells and platelets. The red blood cells (RBCs, erythrocytes) have the function entrusted to transport oxygen to the body cells.

Get rid of bad smell in the feet

April 29, 2015February 28, 2013 by admin

The bad smell in the feet is disorder caused by infections and excessive sweating. Sometimes, it causes in the person who suffers from drawbacks in their social relationships.

Foot odor causes
The bad smell in the feet can cause consequences in social work and, as the person who suffers often feel limited in their social relations, as it is aware of the strong odor given off their feet.

This excessive sweating with strong odor is not more than the result of the increase of organisms together with other factors. To avoid this, we just have to follow the following guidelines carefully.

The benefits of ACLS certification

April 29, 2015February 14, 2013 by admin

The best thing that you can do in a prior situation is to make sure that you take the help of ACLS certification.

There are a lot of people that can actually give you the benefits of this particular source of education, and more often than not you actually going to get such kind of knowledge so that you can help people to get rid of a particularly bad situation.

How to stop nails biting?

April 29, 2015January 2, 2013 by admin

At any age it is affected by this concern: because it was the habit for a long time (like the cigarette), or – and this remains the most widespread – when we are in a period of stress: frustration, fear, fatigue, etc.

Sometimes this habit affects people who hyperactivity. Those who need to stir constantly or do not stop bite their nails when they bother: still in the classroom or in front of a computer for hours for example.