Methods to combat migraines

combat migraines
August 12, 2013

Both the origin of migraines and its cure are still mysteries unsolved. In any case prevention and strategies to avoid certain that you can get to trigger any crisis, are the best steps to take to combat it. Why do it occur? It is said that migraines are the way in which the brain says “enough” when it is for different reasons as concerns or work reaching force our stamina…


Avoid Leg Cramps

leg cramps
August 10, 2013

The cramps in the legs represent an involuntary muscle, and may include both a muscle as a muscle group and is a condition that is often extremely painful, very common in older people, but so is among athletes. Healthy tricks and tips to treat leg cramps Drinking liquids: The abundant consumption of liquids is the most effective natural tips to prevent leg cramps, and since dehydration is one of the…


Relieves migraine with these tips

relieves migraine
August 3, 2013

Migraine can go from an annoying episode an enemy that affects our daily performance. But we provide some suggestions for the fight it effectively. It is not just a little pain, headache, migraines go far beyond that, making the trouble arises with such intensity that developing any parallel activity almost impossible. For those who suffer from migraine headaches the occasional problem is no more, but those women who are constantly…


Home remedies for sciatica pain

sciatica pain
May 18, 2013

Several homemade recipes you can use to relieve sciatic nerve pain, relaxing muscles, activating the circulation and reducing inflammation. The sciatic nerve is the longest nerve in the human body, extending from the lumbar vertebrae to the heel of the foot. The pain of sciatica occurs when there is pressure on the nerve caused by lesions of the lumbar vertebrae, nerve inflammation or contractions of the muscles around the sciatic…


How to combat constipation

combat constipation
April 18, 2013

Constipation is a disease that afflicts many people. This may be momentary or constant, and we try as far as it affects our quality of life. Let’s look at how to combat changing some habits. There is some difficulty in determining the number of times that a person should have a bowel movement, as each agency has its customs, and regular defecation frequency ranges from a few times a day,…


How to prevent flatulence

prevent flatulence
March 18, 2013

The causes of flatulence may be many, but generally depends on the food. Consider how to prevent gases and prevent overproduction of flatulence. Definition and causes of flatulence Flatulence is the condition which is called the ejection of gases from the body. Normally, have a characteristic smell unpleasant and sometimes produce noise. These gases are a mixture of bacteria and yeasts symbiotic located in the intestinal tract, and contain nitrate,…


Relieve the symptoms of carpal tunnel syndrome

carpal tunnel syndrome
March 2, 2013

Carpal tunnel syndrome is a condition that occurs when the narrow passageway, through which pass nerves, veins and muscles to move the hand, is compressed by a repetitive task, normally produced in the workplace. Treatment for carpal tunnel syndrome According to specialists, the treatment to relieve the symptoms of this syndrome varies according to the seriousness and the degree of intensity of pain. For example, if the pain and tingling…


Adolescents with back pain

adolescents back pains
November 16, 2012

Many adolescents suffering from back pain. A bad postural hygiene when sitting or sleeping, overweight or sedentary lifestyles are some of the risk factors for this disease. Correcting bad posture habits at an early age is crucial, since adolescents with persistent back pains are at greater risk of suffering from chronic form when they are adults. How? Well, first, it is essential to do exercise to strengthen the back muscles…


Food: Fight the menstrual pain!

fight menstrual pain
October 27, 2012

One of the symptoms suffered in the world of women is menstrual pain that haunts every month a large percentage of women worldwide. And the fact is that, although as well it is known by all, to have the menstruation is a sign of feminine health and symbol that everything is well in our reproductive system, the truth is that these days all women have suffered firsthand all the pain…


Fight PMS

premenstrual syndrome
September 27, 2012

There are still a few days for your period yet and you start feeling unwell, tiredness and irritability. What you’re experiencing is premenstrual syndrome. Do not resign yourself to suffer it and fight it with the following tips. Although there are few women who altered their daily lives by the discomfort prior to menstruation, the majority of us suffer from headaches and inconvenience the preceding days. To make these days…