One of the first things that many people do when they decide to “get fit” is to find a cheap gym membership. However, no matter how cheap gym membership gets, there is still the need for an investment of your time and some serious effort.
Getting fit, toned, more muscular, is not only determined by the money you spend but the sweat and energy you expend. Of course there is still a place for the gym in most training schedules, but it’s what you do in the gym that counts. Here we look at some great ways to take your training to new heights, and how some of the cheapest, perhaps less obvious exercises can boost your returns. If you’re ready to go, read on…