The keto diet is one of the best ways to force your body into a very high metabolism that will help you lose weight, and you will become a fat-burning machine that people will be amazed by. You will lose a ton of weight, but you need to be careful of vitamin and mineral deficiencies that could happen. That is where your supplements come into play, and you can take them in a couple different ways.
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5 Tips for Finding a New Dentist in East Bentleigh
When looking for a new East Bentleigh dental clinic, there are few steps you can take to ensure you choose the best option. Whether you’re looking for a new dentist for the family or you’re after a specific dental service, it’s a good idea to be careful with your search. As you begin to look … Read more
How Vitamin C Helps Your Skin To Look Brighter And Better
Every woman, regardless of her age, whether she is young, middle aged, or maturely older, wants to have the best and brightest skin possible; for women desire to look their purest best at all times. Vitamin C is a wonderful and efficient way to brighten your skin and make it look better. Here we discuss some of the ways that vitamin C achieves this.
How To Remove Stretch Marks With Lemon
Stretch marks are a kind of marks on the skin, which look like irregular lines, caused by the breakdown of the collagen, elastin and reticulin fibers that make up the dermis.
In the beginning, when they appear, they appear as reddish or violet color marks and with the passage of time they acquire a pearly whitish tone and a texture different from the rest of the skin, this being the phase in which it is much more complicated to eliminate them completely.
Although they can appear in various parts of the body, there are areas that are more vulnerable to stretch the elastic fibers of the skin than others, and these are the breasts, abdomen, hips, buttocks, thighs, knees and arms.
Why stretch marks come out
There are different factors that can favor the formation of stretch marks, among which are sudden changes in weight, which is more common in periods such as puberty, pregnancy or breastfeeding; have a dry skin or lack of elasticity; follow a poor diet in the essential nutrients to maintain healthy skin; the hormonal alterations; the rapid growth of the muscles; the consumption of some medications; have a genetic predisposition, etc.
Acrylamide: What it is and why you should avoid it
The acrylamide is currently one of the substances of which more is being talked about in relation to health. It is a chemical compound that develops during the thermal process of certain foods, during which they are exposed to temperatures above 120º. It is common to find acrylamide in everyday products such as French fries, coffee, or even babies’ baby food, among others.
What is maeng da kratom? How is it consumed?
With the name of maeng da kratom it is as it is known in great part of the world to the plant Mitragyna Speciosa. This plant, originally from Southeast Asia, has recently been introduced in the West during the last decade. Its cultivation in our climate is very difficult, so Western consumers export the dried … Read more
Apraxia of Speech: Causes, Characteristics and Treatment
Apraxia of Speech (AOS) has been defined as an alteration of the programming speech with difficulty initiating speech, slow articulation and varying distortion of phonemes.
In other words, people with Apraxia of Speech can know exactly what they want to say, but at the time of pronouncing they do not remember how they should put the orofacial organs into operation in order to emit each sound that composes it.
It is a complex problem and, although there may be people with pure apraxia of speech, in most cases this pathology is accompanied by aphasia.
Diabetic Retinopathy and Your Eyesight
Diabetic retinopathy is one of the more common complications seen in people who have type 1 and type 2 diabetes. Recent studies have found that fifty percent of people with raised sugar levels, in the pre-diabetes stage, are at risk.
Diabetic retinopathy is simply a condition that occurs when elevated sugar levels damage the blood vessels in the retina. The retina is the upper layer tissue located behind the inner portion of the eye. The retina is the light-sensitive part of the eye and is crucial for healthy eyesight. This is why blindness often occurs when the retina is damaged. Sadly, there is very little warning or symptoms before the onset of diabetic retinopathy. This makes it critical for all diabetics to have an eye exam at least once in a year.
Benign prostatic hyperplasia: Symptoms, degrees and treatment
Benign prostatic hyperplasia (BPH) is a condition that refers to the enlargement of the prostate gland in a benign way as it ages, so that almost all men present it. This growth is associated with the presence of male sex hormones and the natural aging process, but in this case it is not a cancerous … Read more
What is Mindfulness and its characteristics and methods
The term Mindfulness is widely used today in regards to the therapies applicable to the reduction of stress and relaxation of people. Some consider it the fashion technique, but in reality it has its basis in the ancestral knowledge of Buddhism.
In the following article we will try to give a clear definition of it, in conjunction with all its characteristics and methods of psychology arising from it. In the same way, we present quality information about its applicability in children.