Thrombosis: Symptoms, signs and how to prevent it

by
thrombosis

Thrombosis is a blood clot that forms in a vein and obstructing ends, causing a heart attack. But what causes the thrombosis, what its signs are or how to prevent it. Then we clear these and other questions about thrombosis.

thrombosis

Thrombosis causes

The causes of thrombosis can be many, it may be hereditary factors that cause diseases that produce thrombophilia (number of diseases that increase clotting levels in the blood); then have acquired factors such as surgery that may have altered the venous flow, slowing circulation and increasing the chances of suffering from stasis (stagnation of blood in any area of the body).

Read more

How to act if a person suffering from heart attack (first aid)

by
chest compressions

If we find someone who may be suffering heart attack, the first thing to do is ask someone to call the emergency medical service or we must do it ourselves if he is alone. Then we must begin first aid.

If it is possible try to ensure that the affected person takes a seat and try to be as calm as possible. We must also consult him if he has any medicine that his doctor has prescribed for chest pain (such as nitroglycerin) and help him to take it. If he has very tight clothes should loosen it.

Read more

Menstrual pain, infertility and sexual intercourse pain: What causes these symptoms

by
endometriosis

The endometriosis is a disease that affects 10% of women in their childbearing years, still higher than the percentage of women with endometriosis when infertile reaching up to 35%.

Endometriosis can be developed from the first menstruation however it is often not diagnosed until the 25 or 35 years. This disease also affects women during menopause.

endometriosis

The endometrium is the tissue lining the inner layer of the uterus, and endometriosis is generated when this lining grows in other areas of the body. When growing outside the uterus can be located in the muscle layer of the uterus, the fallopian tubes and ovaries.

Read more

Could A Copper Deficiency Be Keeping You Fat?

by
copper in your diet

When you think of copper, you probably have visions of expensive cookware or earrings. As it turns out, copper may be one of the most essential minerals that your body needs not only for your health but for the maintenance of your weight. Copper plays a role in preventing anemia, increasing energy production and for the maintenance of healthy bones, but a new study is finding that it may also be at the heart of the way that you metabolize fat.

copper in your diet

Long known for its antibacterial properties, copper is a mineral that can cease the spread of bacteria. It is also one of the essential catalysts for the formation of illness-fighting red blood cells, and it works to decrease your cholesterol level balance. If that isn’t enough to make you want to find the right foods to get all you need, there is growing evidence that it may be the key ingredient to up your body’s ability to metabolize food at a quicker rate.

Read more

Things You Should Know Before Taking Care of an Elderly Parent

by
taking care of an elderly parent

If you love your parents, you might plan to take care of them at home once they are elderly. Nursing homes can be horrifying experiences for some elderly people. Most parents also want to spend their last years with their children, not strangers. Having your elderly parents at home can also be emotionally rewarding to your children, who can learn a lot from their grandparents.

taking care of an elderly parent

There are many benefits and emotionally rewarding experiences that taking care of your elderly parents can give you. However, it can also be a stressful experience, especially finance-wise. There will be a lot expected from you when taking care of your aging mother or father. So, here are some things you should be aware of when looking after an elderly parent from home:

Read more

How to breathe when lifting weights

by
breathe when lifting weights

Your sessions in the gym will be more efficient if you learn to breathe when you force your muscles to respond better than ever. Here we show you the best technique.

If you want your muscles work of thousand wonders when you do your routine in the gym, you need to learn how to breathe when lifting weights.

You see, if you keep the air inside when you should not, or if you do not take oxygen when your muscles need it, the body is forced to operate in an inappropriate way. This only provokes that you become exhausted, which droop in energies, and until you expose to injury. But everything is solved very easy when you understand what is the cycle that your body needs in regard to the breath.

Read more

What is Pranic Healing Therapy?

by
pranic healing

The Pranic healing therapy, created by the Chinese spiritual master Choa Kok Sui, using prana, a Hindu concept similar to chi, ki or qi of traditional Chinese medicine, to regenerate the natural balance of body processes. Prana means universal energy, which is present in humans, plants, pets and all living beings, as well as around us.

pranic healing

This healing method uses the imposition of hands to cure, like Reiki, and is based on rhythmic movements without the need to touch the patient. The specialist, which is called “pranic healing”, uses the vital energy present in the earth, sun, water and air, and leads to the individual to hasten the natural healing process.

Read more

How to detox your body?

by
detox your body

Are you feeling lethargic or tired? Do you suffer from skin disorders, get sick quickly or have digestive problems? Do you have trouble losing weight? It might be a good idea to go on a detox.

detox your body

There are so many different kinds of detoxes that it might be hard to know which one to choose – thin tea detox, smoothie detox or soup detox.

Detoxing has been around for centuries but only recently has it gained a lot of attention and become popular. Detoxing is a way of cleansing your body from the inside out. This results in removal of toxins, cleaning and nourishing your body and then feeding it with healthy food and essential nutrients.

Read more

Supplements for Energy and Weight Loss

by
supplements for energy

The weight loss industry is worth billions of dollars. A cursory search along the supplement aisle in the supermarket will show you hundreds of products that are designed to enhance the production of lean muscle mass and help you lose weight simultaneously.

However, many people don’t like using supplements. They believe in using all-natural products in order to maximize their impact and sculpt a strong-looking body. Many believe using substances that are infused with chemicals isn’t a wise idea.

Read more

How to stay healthy and change our lifestyle habits

by
stay healthy

The number one killer in the majority of developed countries is not a murderer, a terrorist, or even a gun-wielding maniac. It’s heart disease. Why would a seemingly age-related disease be so prevalent among those over 40? The answer is bad lifestyle choices. One of the deadliest diseases in modern history is caused by our … Read more