Vitamin Resource – Page 19 – Resource For Health & Wellness

Drinking Rose Water: Benefits for the health

September 22, 2024July 13, 2017 by admin

Drinking rose water brings surprising health and skin benefits for its anti-inflammatory, antibacterial and antiseptic properties, as well as being an excellent source of vitamins (A, B, C, D and E) and flavonoids. Discover everything that hides rose water behind its particular fragrance and, above all, how to prepare it.

Rose water is much more than a cosmetic, and in fact, its origin goes back to ancient Persia (Iran). Its topical use (to apply to the skin or hair) and to spray (as a spray for its relaxing effect) are its most popular applications, but rose water has proved to be an excellent tonic for overall health, and can be taken for relieving numerous discomforts.

How To Stay Feeling Beautiful This Summer

July 15, 2017July 7, 2017 by admin

Summer is the time that most of us look forward to all year. However, it can be hard to look and feel good when the temperatures are soaring and you’re sweating every day. Here’s how to make sure you stay feeling beautiful all summer long.

Get Beach Ready

If you know you’re going to be heading on holiday this summer, make sure you take the time to get beach ready. This doesn’t have to be about undertaking an intense workout routine, taking some simple steps, such as applying fake tan and having hair removal treatment, can make you feel more confident. Laser hair removal treatment in London is a quick and easy way to get smooth skin and reduce hair regrowth.

What Is Rhinoplasty?

August 9, 2017July 2, 2017 by admin

Rhinoplasty is another name for a nose job, and it can be used to change the size and shape of the nose, whether that’s smaller or larger. The procedure can also be done to simply alter the tip or bridge of the nose, help to correct any form of bumps and defects.

There are a huge number of reasons why people might turn to rhinoplasty in order to improve their feelings about their appearance, but actually getting there is a different story. Rhinoplasty is now available in a huge number of countries around the world, and with costs in the UK and America rising more than ever, some countries such as Turkey offering excellent standards of care, procedures by the top surgeons in the world and in-depth after care programs. This is allowing rhinoplasty to be opened up to more people, as the costs of medical healthcare abroad is decreasing. So whether you’re looking for a nose job in Turkey or you’re simply interested in rhinoplasty as a whole, we’re taking a look at what you can expect from a rhinoplasty procedure.

Feng Fu point, ice stimulation to improve health

March 17, 2022June 21, 2017 by admin

The feng fu point is for traditional Chinese medicine one of the most important points of the psycho-physical balance of our body, its correct stimulation can be beneficial in the treatment of chronic pain. Chinese medicine through stimulation of the fu feng point and other pressure points, manages to improve the status of the different … Read more

How to learn to love your body: Tips that work

July 8, 2017June 17, 2017 by admin

Loving your body is very important and the first step that you must take to get an iron health. If you want to know how to do it, do not miss the article.

In many cases we punish the body without thinking about the consequences that this may have for our body, without appreciating the great importance of maintaining the physical and emotional state. As well, the difference that love can bring to our body in terms of quality of life is concerned, it is very considerable. There are countless guidelines that can help you maintain this love relationship with your body, and then we show you the best.

Changes in the body due to anxiety: 10 physical signs

September 22, 2024June 9, 2017 by admin

Unrest, fear, despair and daily stress are factors that can lead to an anxiety crisis. Generally, when one of these crises occurs, it is not an isolated episode and often repeated over time in such a way that it becomes a chronic illness. The effects of anxiety are not only psychological, this nervous condition has a series of symptoms or physical signs that we present below…..

Immunotherapy: Advances in the fight against cancer

November 20, 2018June 4, 2017 by admin

Immunotherapy consists of the treatment of diseases through the support of the immune system. It is a considerable help for our own body to be able to defeat the enemy in this case, many different types of cancers that have little or little chance of being overcome by the body naturally. Below we tell you more about this hopeful news about immunotherapy and its power to treat cancer.

What is immunotherapy?

Immunotherapy focuses on the problem directly. It is the introduction of the drug directly into the focus of infection of the disease. Currently in the University of Navarra, has developed an experimental drug called BO-112 that would be able to destroy the majority of cancer cells with difficult treatment such as those with large malignant tumors.

Shinrin Yoku: Benefits of Forest Baths

June 3, 2017May 13, 2017 by admin

The Shinrin Yoku or Forest Baths is a technique originally from Japan with therapeutic benefits as helping to combat anxiety, stress and lowering blood pressure. The Shinrin Yoku not only proposes to soak in nature with the five senses, but to solve what is already known as a deficit of nature or landscape. Green, as we will discover, is a safe bet for health and well-being. The best medicine for body and mind.

Forest baths emerged in the 1980’s in Japan as a therapy for disease prevention. A technique that combines nature and health and has already spread to other countries such as South Korea, United States and other European country.

How to get vitamin B at breakfast

July 30, 2023May 6, 2017 by admin

Getting a rich, varied and balanced breakfast that provides us with the necessary nutrients is often not easy because of the pace of life we have, so in many cases, it is important to have quality nutritional supplements that help us get necessary vitamin B at breakfast. Here we give you the keys to get it.

Healthy Living: Secrets of People Who Never Get Sick

May 22, 2017May 1, 2017 by admin

Some people lead a healthy life that helps them to get sick little or almost not at all. This is because they lead a healthy lifestyle that makes them much stronger in the face of illness. There are a number of tips or lifestyle habits that can help make this happen. Next we discover the best habits to avoid getting sick and being much stronger.

Tips for maintaining a healthy life and not falling ill

Healthy life is essential to avoid falling ill, to lead a life that helps you avoid diseases, the most important is to follow a series of simple guidelines or habits that can make you fall sick many times, some of these habits are those that we describe below:

Maintain a healthy lifestyle helps your defenses
There is a time of year when it is much easier to fall ill because of illnesses like the flu or a severe cold. This season is the change of season that happens between the farewell of autumn and the arrival of winter. To avoid contagion during this time of the year, the most important thing is that we strengthen our defenses. For this, it is necessary to leave well sheltered from home regardless of the fact that during the day it is hot, since the sudden temperature drop that happens at dusk lowers our defenses leaving us more vulnerable to catch this type of disease. In addition you should consume large amounts of vitamin C found naturally in citrus fruits and many vegetables.