Atrial fibrillation: What it is and how it affects us

atrial fibrillation

Atrial fibrillation is the arrhythmia, a pathology characterized by the abnormal heart rhythm and irregular, generating rapid heartbeat. The habit of snuff, the blood pressure or body mass index is three major risk factors for developing this disease that affects our heart. Atrial fibrillation needs to be diagnosed and treated.

Atrial fibrillation is a type of cardiac arrhythmia, in particular, one of the most common, and serious consequences for our cardiovascular health including angina pectoris. Among the major risk factors, doctors and specialists have an impact on tobacco consumption, the blood pressure (hypertension problems) and body mass index (ratio between weight and height).

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Constant Hiccups: What is That?

constant hiccups

Hiccups, as sudden and involuntary as uncomfortable, can be more than a temporary discomfort. And the constant hiccups, although it adjectival as unimportant symptom that usually lasts little, can also be persistent and sign that something is wrong in our body.

Why constant hiccup occurs? When should consult the doctor? These are some of the questions that are best answer for how to act in an episode of hiccups.

constant hiccups

Constant hiccups, as is the case with other disorders such as night cramps, slight dizziness or a tremor of eyelids, symptoms generally considered unimportant, because the truth is not usually be serious, but sometimes should be consulted.

And one of these occasions is when the hiccups appear consistent or persistent. Before proceeding, it should answer a question.

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Assisted reproduction: why should be a mother before 35?

assisted reproduction

The delay in childbearing age is imposed, but equally our reproductive capacity declines with age, resulting in greater difficulty getting pregnant naturally. It’s one of the reasons why specialists are aware of the increased demand for assisted reproduction techniques, advise motherhood before 35. In fact, as measured by specialists, the reproductive capacity or female fertility begins to decline, month to month, from this age. At 30, the percentage of oocytes in most women around 12%, this is reduced to 3% from 40.

assisted reproduction

The delay of childbearing age – conditioned by social, economic or personal factors, it is essential, but our reproductive capacity or female fertility follows precisely the opposite process, i.e., decreases with age. From age 35 ovarian capacity decreases both in quantity and quality, which makes it significantly reduce the chances of becoming pregnant naturally. They have increased, and so the specialists in assisted reproduction, the demand for treatments – note it as well as the average age of the patients-at the time advised, if you want to be a mother, not to delay the decision beyond this age.

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Changing Your Diet to Feel Better

paleo diet

When you’re not feeling well, one of the main things which you start thinking about is your diet. There are many foods which can make you feel unwell, and if you eat a varied diet, it can be difficult to pick out exactly which foods are causing you to feel bad. If you’re thinking about … Read more

What is the reason for weight gain during pregnancy?

weight gain during pregnancy

One of the reasons for weight gain during pregnancy is logically related to food and, specifically, with the risk of falling more often tempted to eat more satiating products but less nutritious. And not only food influences the mother, also in the fetus.

weight gain during pregnancy

During pregnancy weight control is desirable, both for the mother or the unborn child. A recent international study (involving countries like Spain, Denmark, Greece, England and Norway) has found that some foods like chips are not advisable in the diet, largely because frying them at very high temperatures, produces a substance called acrylamide that unable to pass through the afterbirth and affect the growth of the fetus and therefore, in his weight at birth.

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Soya lecithin: benefits that it offers to our health

soya lecithin

The soya lecithin is derived from soybeans and it is a dietary supplement with many nutritional properties that benefit our health, so today we will do a review on them so that you include it in your diet if you think so convenient. It is a product that can be found in many forms and it is mixed with other products to take it. In this way, you are helping your body with food that do not require a great deal, since its taste is pleasant, when mixed with other foods always less noticeable.

soya lecithin

The lecithin has good fats, vitamins B and E, the latter with antioxidant function, phosphorus, choline and inositol that will help us a lot in our body as discussed below.

Benefits of soya lecithin to our health

  • The soya lecithin should be included within the home remedies for cholesterol because it contains vitamin E, phosphorus, potassium and Omega 3 and 6 to help us improve the high levels of cholesterol and thus the health of our heart.
  • It is very good to prevent memory loss, especially one that is moderate or momentary and is associated with aging. Even also improves concentration.
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Four habits that you must leave behind weight loss

behind weight loss

Be aware of all diets coming out is very good, because it is a healthy way to look after us. But what happens when the diet does not work? What are we doing wrong? Well, surely you have some habits that you must leave behind to meet a healthier life style, so here we tell you how to comply with the diet leaving behind these problems.

behind weight loss

Check the prohibition
Passed the bakery and want everything inside will make the simple idea of making a diet sounds like an impossible goal to achieve. That’s why recommended is not completely stick, it is! You just have to control the amount of what you eat, try to give you a taste once a month. Do not saturate with allowed, respect them and you will see that it will not be harmful.

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Why do some people suffer from constipation?

suffer from constipation

Constipation is a condition that occurs when the intestinal transit switches and runs more slowly than usual, making progress impossible stool and consequently hinder evacuation. When you suffer from constipation, apart from the inability to pass stool is normal to suffer flatulence, loss of appetite, abdominal pain, and bloating. Why do some people suffer from constipation? Today we explain the reasons.

suffer from constipation

Weak regime in fibers
One of the main causes of constipation is related to the daily diet. People who follow a low-fiber cause alterations in intestinal transit. Therefore, it is common suffer this condition.

Therefore, the patient must make certain changes in their eating habits as:

  • Include foods rich in fibers in a regime based on fruits, vegetables, legumes, cereals and dried fruit.
  • Avoid foods that constipate such as rice, banana, apple, carrot, pastries and fatty foods.
  • Prefer whole grains instead of those refined or processed.

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Strategies and Tips for Improving Height and Growth

improving height

There are many people throughout the world that are not happy with their current bodies. While some people would like to be able to lose weight, there are other individuals that would like to gain a few pounds. Of course, there are also people, who absolutely hate being too short. Being short can impact your life negatively. For instance, you might not be able to reach items, which are placed on a high up shelf. On the other hand, you might hate having other people looking down on you all the time. Therefore, you might want to consider finding ways to grow taller.

improving height

Consuming a Healthy Diet
When it comes down to it, you will need to make sure that you begin consuming a healthy diet! If your body is property nourished, you will never be able to grow taller. In order to give your body what it needs to grow, you’re going to need to begin consuming a healthy diet that is balanced. There are some specific minerals and nutrients that you need to give your body including lean protein, calcium, zinc and vitamin D. Therefore, you will need to eat a variety of different foods including yogurt, fish, cakes and even pizza. Be sure to continue this diet, even after you’ve grown.

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Teeth Whitening: When it is contraindicated?

teeth whitening

You have tooth decay, one of the most common dental problems; it is one of the reasons, although not the only, for those who may be contraindicated to teeth whitening, safe and effective techniques that has evolved greatly in recent years and has become an alternative to achieve and maintain a beautiful smile. Caring for our oral health is essential, so we must pay special attention.

teeth whitening

Advances in dental care allow fully trust techniques for whitening, among whose innovations is the application of chemical substances – intradental or extradental – to combat or treat discoloration of the teeth. It should be noted, as explained by specialists, the tonality of our teeth changes as we age, with a tendency to darken. This should add the harm that can result in tobacco, caffeine-containing beverages, the coloring foodstuffs or certain drugs.

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