Today I remember a fatty acid that give very useful in Orthomolecular Nutrition and helps improve PMS. The evening primrose, associated with vitamin E.
The Evening Primrose is a plant whose qualities have been so little known eighties. But research conducted in the early eighties showed that evening primrose oil has some interesting medicinal properties.
The oil extracted from the seeds of evening primrose is very rich in essential fatty acids among which linoleic acid essential for the stability of the membranes of cells throughout the body, for neural development, to balance the hormonal system and the regulation of blood coagulation among other functions.
