Tips to prevent influenza

prevent influenza

With the end of summer and the start of the new fall season is ended the high temperatures and the summer sun giving way to cooler temperatures, climate change every day and climatic instability widespread, resulting in changes in our body and which reflects the body and feel each change in temperature or climate temperature.

prevent influenza

One of the major consequences of the arrival of autumn is the increase of substantial and radical way of colds that we suffer since this time is the worst of the year for colds because it is when more colds occur.

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Supplements to prevent influenza

preventing influenza

Influenza is a disease that annually kills about 36,000 people being mostly children and the elderly. According to a study by Consumer Reports, 50% of people tested in the present range of substances and products to combat the disease, the most chosen vitamin D supplements and so-called multivitamins.

preventing influenza

Supplements for preventing influenza are very expensive products and according to a national survey on the use of these, which have proved most effective are those that produce the leading brands in the market as supplements “elderberry” and “N-acetyl cysteine” were rated by Consumer Reports Health (CRS) as possibly effective for fighting the flu symptoms.

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