I wouldn’t mind placing a bet that you have no idea how many times you inhale each day. It’s not a small number. In fact, you’re about to be very impressed with yourself. Because without any conscious say so on your behalf, your lungs capably inflate about 30,000 times per day.
Granted, that’s an upper estimate for those who breathe at the top end of resting breathing rates. But if you add in a little exercise? Yeah. The numbers are through the roof. Perhaps it’s time we looked at our lungs and gave some consideration to keeping our breathing apparatus in full working order. After all, with so many miles on the clock, you’re probably overdue a full service.