May 2012 – Page 2 – Vitamin Resource

Hypertension myths and beliefs

April 29, 2015May 12, 2012 by admin

Many people suffer from hypertension and in some cases care and specialist visits are neglected. This happens in most cases because there are myths about high blood pressure and beliefs that have no scientific basis and can lead to serious health problems if not properly clarified.

One of the most common myths is to think that high blood pressure is due to a nervous state, ruling out the real reason is a disease of the arterial wall.

A person who holds a normal artery a situation of stress or nerves can make its pressure rise but to a minimum degree. Nevertheless, in a hypertensive person presents a totally exaggerated response to the same stimulus and it is thought that the origin of high pressure is nervous.

Bluefish and benefits of consuming

April 26, 2015May 10, 2012 by admin

Oily fish and the benefits of consuming it have been revealed after investigations concerning nutritional issues where this food is recommended as part of the weekly menu.

All fish have varied nutritional properties and therefore should be part of within the considered balanced and healthy diet.

Furthermore, fish consumption, and kind of oily fish, significantly improves the symptoms of certain diseases contributing also to prevent the occurrence of others among the cardiovascular diseases, but always alternating fish consumption with other foods that provide animal and vegetable proteins.

The green tea to prevent cardiovascular disease

November 4, 2021May 2, 2012 by admin

To combat the cancer, the infarction, and dental caries, the benefits of tea are invaluable. Apparently, the most powerful effects of green tea acting as a preventative on cardiovascular diseases, representing the leading cause of death in the world.

The benefits of tea

The tea has been subject of numerous studies, since this plant contains interesting properties for health. These are attributable to the polyphenols. These powerful antioxidants help fight aging of the organism and protect against different aggression, such as inflammation, usually at the origin of cancer.

But the effect of polyphenols the tea is the most spectacular in the cardiovascular field. More than 50,000 people aged between 40 to 79 years have taken serving tea for eleven years. All these people were initially unaffected by cancer, to cardiovascular disease, or a vascular brain accident.