10 advices to live long and stress-free

advices to live long
May 30, 2012

We offer 10 advices to improve your life, live long and healthy. Always take a good breakfast: The breakfast is the most important meal of the day to help you achieve energy required for a day charge. Moving: Exercise is important, walk instead of taking a taxi because it allows to relax. Take an energizing bath: It enable you to be comfortable in your body and it will eliminate stress.


Strange reasons that could lead to headaches

lead headaches
May 29, 2012

The headaches divide several types and diversified according to the degree of pain that recent. The headaches also characterized as organic or not. The causes of this illness is diversified according to cases, one of them are surprising. Your boss at work Yes … Your boss may be the cause of headaches, each time the stress level is high makes you more vulnerable to migraine or tension headaches. Heat temperature…


Pregnancy: What is the best age to give birth to her baby?

late pregnancy
May 28, 2012

Pregnancy would be more immune to the risk of birth if it comes at a young age, in any case, it is demonstrated what a study by scientists from the Royal Faculty of the Gynecologists of United Kingdom. Poor tend to give birth late The study has shown that the ideal age for women to give birth to a baby is between 20 to 35 years. The same study also…


Night eating syndrome

night eating syndrome
May 27, 2012

The night eating syndrome is a disorder of eating behavior in addition to those already known eating disorders like anorexia, bulimia, Orthorexia and bigorexia. At present not known very well the true prevalence of this syndrome, but it is estimated that suffers from a 1 to 3% of the population, and affects between 8 to 27% of obese people. Night Eating Syndrome is characterized by overeating at night, both at…


10 points for the control of diabetes

control diabetes
May 26, 2012

Prevention is the best weapon against any disease, in the case of diabetes an important part of this prevention is related to the daily diet, this is a selection of 10 key points for perfect feeding in the fight against diabetes mellitus. Controlling the level of glucose in blood Always prefer low-glycemic foods, avoid simple sugars as far as possible without leading to an absolute prohibition, and choose those that…


Fatigue and exhaustion how to treat with homeopathy

fatigue and exhaustion
May 24, 2012

Both fatigue and exhaustion are two problems that affect many people in modern society. Homeopathy is a very useful form of therapy to treat people suffering from such difficulties, however that may be prescribed medications are important and have a positive effect as long as the patient also make changes to your lifestyle. Today, feeling fatigue seem to be something totally “normal”, the man has become accustomed to living in…


Fibromyalgia: yoga may help relieve your symptoms

May 23, 2012

Yoga is recommended to help alleviate some problems, because within its practice include meditation and movement and gentle stretching. Today it has been found that Yoga may relieve the symptoms of fibromyalgia, a chronic pain syndrome among other things brings fatigue and chronic fatigue. A study by the Health and Science University of Oregon in Portland, formed two groups of 25 women each, all diagnosed with fibromyalgia, the members of…


Food is key for people with HIV

foods for HIV
May 22, 2012

Food in persons infected with human immunodeficiency virus (HIV) that causes Acquired Immunodeficiency Syndrome (AIDS) is very important. As a metabolic disease is not common to associate HIV with food, but a proper diet is very important because it helps slow the symptoms generated by this ailment. It should take into account several concepts to take care of the patient nutritionally and health giving a strict diet with specific foods.


Traumatic stress: How to overcome

traumatic stress
May 20, 2012

Many societies in the world suffer from a progressive deterioration in their quality of life by different factors such as lack of opportunity in employment, economic inequality, family breakdown, a terrible justice. All this means that people in many places in different parts of the world face daily high rates of crime in the past were difficult to imagine. The most important symptom of PTSD is that the person who…


The problem of male workaholics

male workaholics
May 19, 2012

Many men work tirelessly and in most cases state that this work is aimed at exhausting the personal welfare of his family. However, this large amount of activity can turn into a serious obsession that actually hides a way to escape from realities that are favorable. They say that this type of addict is at work all the success you can not get in other areas of your life. The…