Social Jet Lag: The reason for your fatigue

social jetlag
October 20, 2012

Experts from around the world in the field of sleep disorders and social ways of life have been studied for years some of these sleep disorders, such as social jet lag calling one of the most common sleep disorders. When we speak of social jetlag, although it may seem an unknown name, we do it to mean a deviation syndrome or sleep we all suffer or have ever suffered. The…