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Hand and wrist pain: Why does it happen?

wrist pain

Arthritis and carpal tunnel syndrome are two of the most common problems, which often come accompanied by pain and loss of mobility. Hand, although we pay less attention to proper, is one of the most complex areas of our body as it consists of a total of 19 bones, 17 joints and 19 muscles. A slight discomfort or pain in the hands or wrists treated incorrectly can worsen quality of life, as are countless movements we make with them throughout the day.

wrist pain

Among the most common ailments that affect the hands and wrists is osteoarthritis. A degenerative disease to which women are more vulnerable, especially from the 50. Their cause is, as a rule, in the breakdown of cartilage surrounding the bone in the joints.

However, when OA affects the hands typically have a number of features. The first one is that this type of arthritis is hereditary, especially from mothers to daughters. It’s appearance also often related by the use of excessive joint. Thus, for example, is a condition associated with certain professions, such as musicians, athletes or hairdressers.

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Relieve the symptoms of carpal tunnel syndrome

carpal tunnel syndrome

Carpal tunnel syndrome is a condition that occurs when the narrow passageway, through which pass nerves, veins and muscles to move the hand, is compressed by a repetitive task, normally produced in the workplace.

carpal tunnel syndrome

Treatment for carpal tunnel syndrome
According to specialists, the treatment to relieve the symptoms of this syndrome varies according to the seriousness and the degree of intensity of pain. For example, if the pain and tingling are just beginning, the treatment is to change hand position, stretching exercises and put some ice on your wrist to undo inflammation.

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