Bad breath or halitosis is a problem that brings not only health issues, but also social difficulties. Here we know the treatment for halitosis and some homemade solutions.
How to cure halitosis
Bad breath or halitosis is a common evil to many people. Whether by disease or oral conditions, by poor digestion, even for not eating over a long period of time, or from sleeping without proper oral hygiene, this uncomfortable aroma can disrupt our daily activities.
Identify the causes of bad breath
The first thing to do is identify the problem. Bad breath can be a reflection of health or medical condition, whether of the lungs, throat, stomach, liver, and intestines. Halitosis may stem from infections (particularly in the mouth), eating spicy, inadequate or insufficient, lack of saliva product of not drinking enough water throughout the day, or poor oral hygiene.
As mentioned, to give proper treatment to halitosis must first identify the cause.
A visit to the dentist is the first step. The dentist will tell you if there are probable cause infections and bad breath, and even refer you to a medical doctor or a nutritionist if the problem had such origins. Moreover, the dentist may recommend oral hygiene products (such as toothbrushes, mouthwashes, toothpastes, tongue scrapers, flossing and others) and practice deep cleanings to steer you in a better way to cure halitosis.
You should never stop paying attention to bad breath; it may be due to poor digestion, poor hygiene or eating spicy food, as well as the reflection of a health condition. Here we will see some good tricks to treat halitosis; however, you should pay attention to the fact, analyze, consult your doctor and find the cause and appropriate solution in each case.
Home remedies for halitosis
Good hygiene is essential to prevent bad breath. Start by rinsing thoroughly with warm water, and then brush your teeth, palate, tongue and gums with a proper good quality toothbrush and toothpaste. Rinse and get a crop of one minute, approximately, with mouthwash, as it will help you to eliminate the rest of toothpaste, bacteria and scalability, plus possible sanitize wounds and infections. You can use floss between the teeth brushing and the craw of mouthwash, for more and better cleaning.
Another good way to work around bad breath is chewing mint leaves, fresh and clean parsley or sage, or keeps them in the mouth (between the inside of the cheeks and gums, for example). These leaves are releasing aromatic compounds and, moreover, they have antiseptic properties.
The cleaning of the teeth and oral cavity after eating or smoking is essential to prevent halitosis. If you don’t have toothpaste and brush in hand, try to make a mouthful of mouthwash, or even chewing an apple or a piece of raw carrot, that clean teeth and leave a fresh breath.