If after the meal of Christmas or New Year you notice stomach heaviness, here we tell you some tips to alleviate it: easy to prepare home remedies that will alleviate this unpleasant sense of heaviness and irritation. Although it is always better to prevent than cure, these dates lend themselves to excesses and perhaps very heavy food for the stomach.
The sauces, the spicy, very prepared, fried and fatty foods, sweets and chocolates, pastries, candies and others, stand out as some of the worst foods that fall into the stomach and impede digestion.
The infusions are always good home remedy for these cases: the green anise with cinnamon is a very effective combination, since it not only improves the digestive process and prevents heaviness, but also helps to control and/or prevent flatulence.