Myths about carbohydrates

myths about carbohydrates

We listened to all of them and for some women are like the bad guys when it comes to eating. See if all that is said is true or false.

myths about carbohydrates

If you are one of those that think that carbohydrates are only a source of calories and misfortunes for your body, you’re wrong. It is also necessary for proper nutrition, but to understand it may be necessary to unveil some myths that revolve around it.

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