What foods to eat during menopause

food during menopause
July 11, 2015

The menopause is a phase of life that every woman fears that comes because the body changes dramatically due to a hormonal revolution that result in symptoms such as hot flashes or headaches. In many occasions a considerable weight gain, which is why it is important to know what foods should take and what you should remove from your diet routine. Foods you can eat during menopause Soy. Soy is…