It is one of the herbs most known and used primarily to recover energy during times of fatigue or decay, but it is not its sole proprietorship or therapeutic effect, because the ginseng also increases the defenses, helps reduce inflammatory processes and combat effects of stress and nervousness. In addition, this is an herb that can be given different uses, both culinary and cosmetic chapter, since it has a revitalising effect on the skin.
Ginseng is a native herb to China but which has spread across the world thanks to the countless properties and therapeutic effects attributed to it. Tonic or adaptogen and restorative, ginseng is the herb used to recover lost energy, combat mental fatigue and activates brain activity. That is why ginseng, for example, is most often used during examination periods or those times when work demands a grass intellectual exertion. Similarly, ginseng also helps us relax and free from the tension of stress, anxiety or a specific episode of nervousness. In other words, it improves the ability of our body to cope with a stressful situation.