Diet plays an important role in prevention against high cholesterol (hypercholesterolemia) and diabetes (hyperglycemia). Discover what foods you should include and avoid controlling your cholesterol level and blood sugar:
1. Regime, the first step:
The plan is the first step towards the treatment of hypercholesterolemia; never take medical treatment before trying the diet for at least six months.
In addition, in the case of diabetes, we find that the low blood sugar level rises by eating fatty foods, sugar… which brings us to say that there is a relationship between eating and the rate of blood glucose and cholesterol, the evidence is that most people who suffer from overweight are reaching cholesterol and diabetes.