Tips to eliminate back acne

Do you want to have a beautiful back? So, you’d better follow these tips to eliminate back acne naturally. While there are many tips on facial acne that we can follow, the skin of the back may need some special care to improve its appearance.

eliminate back acne

How to eliminate back acne

In general, acne on the back is more painful than on the face, and also more difficult to eliminate. In addition, it usually affects both men and women equally, and unlike acne of the face, it has nothing to do with age.

First of all, we must clean the area with mild and antibacterial soaps that eliminate sweat, dirt and excess sebum, especially if we just exercise. Exfoliate at least once a week is important to eliminate dead cells. We can do it with natural sponges and with homemade exfoliants based on sugar or salt. I also recommend that before starting the exfoliation, open the pores with hot water vapor.

We must also take special care when choosing clothing: loose clothing, materials that do not generate heat – cotton or linen are good options – especially we should not use synthetic fibers. In the case of women, the bra must be very clean.

We must avoid touching the infected area so that no more bacteria are spread. In addition, the sun is not a good ally – it can leave the most noticeable acne marks!

Natural creams made with tea tree oil or the oil itself can help visibly reduce acne, as it is a natural antiseptic. We can also use a paste of baking soda with a little water, although this preparation should be rinsed a couple of minutes after having placed it. Although less common, benzoyl peroxide fulfills the same exfoliating and drying function, especially in cases of inflammatory acne, although it can occasionally dry the skin excessively.

The honey is ideal to cure acne breakouts on the back: we let it act for ten minutes and rinse with lukewarm water. Aloe vera also serves to heal, while eliminating the scars that already produce the grains, and the best thing is that it is a natural moisturizer.

The lemon juice is a cheap and effective option, although it may be too abrasive. We must bear in mind that it will produce itching, so if it is too strong for the skin we can dilute it in a little water. In addition, the lemon is a whitening of the skin, which gives an extra benefit to the spots that we have left acne, however, the lemon photosensitizing the skin, so we should be careful when using it.

If you want a home remedy for acne on the back, you can mix the cucumber juice with lettuce, alfalfa or carrot. Leave on for 15 minutes and rinse with water as cold as possible. We can also mix two tablespoons of aloe vera with half a teaspoon of lemon juice, one of salt and apply in the problem areas for five minutes.

Food is another key point when it comes to treating any type of acne: a greater consumption of fruits and vegetables, and foods with zinc, vitamins A, B6 and B3 that will help reduce inflammation and heal wounds. In addition, drinking lots of liquids will help in the process, since it allows the skin to be hydrated and at the same time away from bacteria. For its part, high-fat foods clogged pores, and we must also reduce the consumption of dairy products.

Causes of acne on the back and body

The acne, wherever it occurs by excessive activity of the sebaceous glands in conjunction with a clogged pores and bacterial growth. Fat and dead skin clog pores causing black spots and infections: pimples.

Acne in the body usually appears on the back and chest, where the sebaceous glands are more active and the pores are more prone to clogging up with dead cells.

With these tips to eliminate acne on the back you can wear necklines and go to the beach without having problems with your personal image. Sometimes this is overrated, but on many occasions acne can cause problems of confidence and self-esteem. Now, to show your back!