Benefits of alpha lipoic acid

This also known as ALA, fatty acid can dissolve is water-soluble and fat-soluble. Everytime we make a meal, the blood glucose levels soar, and here comes into play insulin, storing this glucose in target tissues (liver, brain and muscles).

alpha lipoic acid

If these deposits are filled, is secret even more insulin to compel them to store, and in addition will be stored in the fatty tissue in the form of triglycerides.

As we can see we have two problems, one is the storage limit and another is increasing the size of fatty tissue, and here is where the wing can help us.

This fatty acid increases the GLUT-4 receptors in the muscle tissue, causing them to store more glucose in these and less in the grease, impressive, isn’t it? But this does not end here, in addition enhances our sensitivity to insulin, which makes earn less fat and more muscle, which makes it very important to both health level as at the level of body composition.