Resource For Health & Wellness
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Menstruation is a natural process that every woman goes through, and wearing pads is one of the most common practices during this time. However, sometimes women tend to wear pads for too long, which can cause various health issues.
In this article, we will discuss what happens if you wear a pad for too long, the risks associated with it, and the precautions you should take to avoid any health issues.
Besides being one of the top vegetables and condiments, onion has several medicinal properties due to its active ingredients and nutrients, which make it a health ally. Belonging to the Alliaceae family of plants, red, white, or yellow, this bulb has many benefits for the body, bringing flavor to our culinary preparations. In addition to … Read more
Developing bladder control issues can be quite a difficult change. Fortunately, there are products and treatments to make all kinds of bladder concerns easier to live with. In some cases, an intermittent catheter might be recommended by your doctor. Self-catheterization encourages bladder emptying at regular intervals throughout the day. If your healthcare practitioner recommends self-catheterization, … Read more
We all have bad habits that we indulge in on an everyday basis. But, while some of these may not pose severe consequences, others can take a significant toll on our health and productivity. By identifying and addressing these issues, you can drastically improve your daily life and set yourself up for future success. You … Read more
Nasal sprays are commonly used to relieve nasal congestion and allergy symptoms. However, just like any other medication, nasal sprays have a shelf life and should not be used beyond their expiration date. Using an expired nasal spray can be harmful and can cause a range of problems.
As parents it is our duty to be aware of all situations that may affect the development of our children, however sometimes there are factors from which we cannot protect them, but what we can do is help them cope with such situations. There are situations that we do not know about our children and … Read more
Bariatric surgery is an extreme approach to weight loss recommended by doctors when the risks of being overweight outweigh the downsides of surgery and its aftereffects. Those who have been through this intervention find themselves having to develop an entirely new approach to food and nutrition. The weight loss is rapid, but avoiding nutritional deficiencies … Read more
Vertigo is a common pathology in a large percentage of the population and its symptoms can be treated to improve quality of life. Each patient can present different types of vertigo and for each of them it can be treated using not only drugs, but also improving lifestyle. We care about your well-being, which is why we have prepared this guide to treat and solve your vertigo problems, no matter how complex they may seem.
Is it okay to eat healthily but not exercise? This is a question that many people who may not have the time or do not want to hit the gym or do physical exercise ask themselves. About 14.2% of the population, according to the Centers for Disease Control and Prevention data from 2005, engage in low-intensity activities like walking and vacuuming or high-intensity activities like running for fewer than 10 minutes per week.
The cumulative amount of time spent sedentary, whether on the sofa or at a desk, unquestionably plays a role in the proliferation of lifestyle-related health problems. But can healthy eating alone bring you good health? This is exactly what we’re going to cover in this post.
Teeth are a vital part of the body, helping with eating, self-confidence, and speech. They’re also one of the most used and abused parts of the body, with the act of eating causing potential damage with every bite. But despite how dramatic that sounds, there are plenty of ways to take care of your teeth … Read more