Foods to calm anxiety

foods to calm anxiety
February 11, 2013

Not only it is calm anxiety by eating, but also calms the mind, eliminate stress, and achieve a better relaxation. There are, and we’ll learn in this note. Foods that help relax We know that there are foods that can alter our mood and stress, and that we must put aside to live a life with less anxiety. Some of them are caffeinated drinks and energy drinks or fatty foods…