• Zika virus: What it is, symptoms, causes and treatment
  • Enlarged spleen: symptoms, causes and treatment
  • Pancreatitis: Symptoms, causes and treatment
  • Fatty liver: symptoms, treatment and natural tips
  • Swollen lymph: Why enlarge
consume vitamin supplements

Why Personal Trainers Are Telling Their Clients To Consume Vitamin Supplements As Well As Exercise Supplements

We live in an age when an increasing number of people are going to gyms and taking up sports or physical exercise, which is of course a good thing. Some of these people do this to improve their general health and fitness and hopefully live longer, others do it for enjoyment and recreation, while some do it to enhance the size and appearance of their bodies. Of the people in…

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back pain in the upper area

Back pain in the upper part: Causes and Treatment

The pain is concentrated at the top of the back is between the cervical and lumbar area. The disorder so-called dorsal or thoracic vertebrae that reside in the central part of the spine. Overall, the back pain occurs when any of the ligaments or muscles that are attached to the vertebrae is injured either by poor posture, overuse of the area, a bad move, fall or an accident. It is…

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glycemic index

What is the glycemic index and glycemic load?

The glycemic index is a theoretical concept that guides us on the speed with which a food increases glycemia, i.e. the glucose in blood and popularly known as sugar in blood. Let us remember that glucose is going to get through food intake. Carbohydrates are the nutrient that greater effect causes on the glycemia. In contrast, proteins and fats have less of an impact on the glycemia. To settle this…

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symptoms of diabetes

5 little-known symptoms of diabetes

The diabetes is a disease that occurs when glucose levels in the blood are high, in some cases damaging the eyes, kidneys and nerves. Not all people who are diagnosed with diabetes have the usual symptoms like thirst, numbness in the hands or feet, unexplained weight loss and need to go to the bathroom frequently. Here we tell you what the little-known symptoms of diabetes are. If you notice one…

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puerperal mastitis

Puerperal mastitis: Symptoms, causes and treatment

Puerperal mastitis is a very common type of mastitis during breastfeeding. What are its symptoms and what causes it? We will discover everything that you need to know about it. The mastitis is basically the inflammation of the mammary gland, which can actually be affected by a wide variety of causes, many of them wildly different, although usually very commonly associated with breastfeeding. But obviously it is not the only…

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thrombosis

Thrombosis: Symptoms, signs and how to prevent it

Thrombosis is a blood clot that forms in a vein and obstructing ends, causing a heart attack. But what causes the thrombosis, what its signs are or how to prevent it. Then we clear these and other questions about thrombosis. Thrombosis causes The causes of thrombosis can be many, it may be hereditary factors that cause diseases that produce thrombophilia (number of diseases that increase clotting levels in the blood);…

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chest compressions

How to act if a person suffering from heart attack (first aid)

If we find someone who may be suffering heart attack, the first thing to do is ask someone to call the emergency medical service or we must do it ourselves if he is alone. Then we must begin first aid. If it is possible try to ensure that the affected person takes a seat and try to be as calm as possible. We must also consult him if he has…

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endometriosis

Menstrual pain, infertility and sexual intercourse pain: What causes these symptoms

The endometriosis is a disease that affects 10% of women in their childbearing years, still higher than the percentage of women with endometriosis when infertile reaching up to 35%. Endometriosis can be developed from the first menstruation however it is often not diagnosed until the 25 or 35 years. This disease also affects women during menopause. The endometrium is the tissue lining the inner layer of the uterus, and endometriosis…

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copper in your diet

Could A Copper Deficiency Be Keeping You Fat?

When you think of copper, you probably have visions of expensive cookware or earrings. As it turns out, copper may be one of the most essential minerals that your body needs not only for your health but for the maintenance of your weight. Copper plays a role in preventing anemia, increasing energy production and for the maintenance of healthy bones, but a new study is finding that it may also…

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taking care of an elderly parent

Things You Should Know Before Taking Care of an Elderly Parent

If you love your parents, you might plan to take care of them at home once they are elderly. Nursing homes can be horrifying experiences for some elderly people. Most parents also want to spend their last years with their children, not strangers. Having your elderly parents at home can also be emotionally rewarding to your children, who can learn a lot from their grandparents. There are many benefits and…

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