• Healthy habits that will help to prevent pneumonia
  • Zika virus: What it is, symptoms, causes and treatment
  • Enlarged spleen: symptoms, causes and treatment
  • Pancreatitis: Symptoms, causes and treatment
  • Fatty liver: symptoms, treatment and natural tips
phases of menopause

The 3 phases of menopause

Menopause is a natural process that occurs in the woman’s body with the arrival of the last period. This is not something that happens immediately, but on the contrary, the process can be extended up to five years. The approximate age of menopause ranges from 45 to 53 years. Women, who experience menopause, go through different phases and have a series of consequences associated with them. Here are the three…

Read More >>
lack of vitamins

How to know which vitamins you are missing: Symptoms and solutions

To know which vitamin you lack just have to pay attention to your body. Hair loss, trouble in sleeping, and even the sudden appearance of gray hair can be signs of lack of vitamins. Vitamins are one of the essential nutrients of a healthy and balanced diet. Vitamin supplements should only be used by medical prescription, to compensate for the deficiency of these nutrients in very specific stages. Similarly, do…

Read More >>
ushnodaka therapy

Ushnodaka Therapy: Trick to detox with hot water

There are plenty of depurative diets to be able to detoxify the body and lose fat. Well, the ushnodaka therapy, is to remove toxins from the body through the use of hot water or included in the diet or through some other practical application. It is very simple, and it will also help you to be healthier, lose weight and improve the appearance of your skin or even your hair….

Read More >>
fibromyalgia

Fibromyalgia: Possible Problems in Sexual Relationships

The fibromyalgia is one of the pathologies with woman’s face, that is, these are the most vulnerable to suffer from it. A disorder whose main symptoms are fatigue and continuous muscle aches, that others may also have difficulty sleeping, headache, generalized or localized stiffness in the morning, tingling or numbness in the hands and feet, digestive disturbances, difficulty concentrating or painful menstrual periods. Fibromyalgia does not affect physical level, also…

Read More >>
eggs freezing

Eggs freezing: New techniques and progress

The delay in the maternity age is a reality, with many factors influencing this decision. But delaying motherhood does not necessarily mean that women do not want to be mothers, but consider that it is not the most appropriate time (by personal, professional, family situation …). The freezing or vitrification, one of the assisted reproduction techniques in which more progress has been made in recent years, allows women to preserve…

Read More >>
types of sugar

Types of Sugar: How each type of sugar influences our health

Our body needs sugars to function, but too much of it can seriously weaken our health. In fact, over-consumption of sugar is the main cause of diabetes, a serious disease that according to the World Health Organization (WHO) is one of the leading causes of death in the world. In addition, diabetes can be the cause of other diseases, such as heart, eye or stomach problems. That is why, more…

Read More >>
bunion pain

How to relieve bunion pain

If there is a tremendously common foot condition that affects many people today, bunions are probably one of the most normal and common. What are the causes? Actually they are more varied than you are thought, and although genetic influences in its appearance (for example because there is a defect in the mechanical structure of the foot), our habits are also crucial. Inadequate use of footwear, which tends to press…

Read More >>
brush teeth after eating

How long should we wait to brush our teeth after eating

Among many people, you will probably remember when your mother told you when you were little, the habit exists us of recommending cleaning the teeth whenever we eat, especially immediately after the meals. It is, as we see in many houses, a maxim that is repeated in a constant and common way, which both our mothers and our grandmothers instilled in us every day. Why this advice is so widespread?…

Read More >>
causes of colon cancer

What are the preventable causes of colon cancer?

It is estimated that each year in the US about 140,000 new cases are diagnosed of colorectal cancer, among which is the colon cancer and rectal cancer. Colon cancer is a disease that usually appears on a polyp in the mucosa of the colon, which from different causes evolves into a malignant tumor. Usually the malignant cells are located in the longest part of the large intestine, as well as…

Read More >>
treat foot fungus

How to treat foot fungus: Natural care and advice

Preventing the formation of fungus in the feet is extremely easy, with a series of care can be kept free of unwanted infections caused by onychomycosis, causing a rupture of the nail and also a discoloration on this, at the same time causing pain in the affected area. Fungi in the feet are something that can appear at any time in the epidermis of any individual if you do not…

Read More >>