Bruxism: Why grind your teeth at night?

bruxism

Bruxism is defined as teeth grinding during the hours of sleep, so involuntary. However, it should not be a problem to not pay attention, quite the opposite, as it can take even another set of problems for our health, both of the mouth in particular and our health in general.

bruxism

So, physicians and specialists remember that bruxism not only damages teeth, but can also cause pain in head, neck, face and ears.

When speaking of bruxism, dental health specialists distinguish between bruxism downtown (characterized by a tightening of the jaw) and eccentric (teeth grinding). Why bruxism appears? The main risk factor is the stress, but it is also related to a problem of stability when biting, i.e., there is no a correct gear assembly of the teeth.

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Effective tips to stop teeth grinding

teeth grinding

Bruxism is a terrible behavior that is capable of anything other complications, so, unfortunately, few people understand this. It’s a habit that has to do with grinding or clenching of enamel in the course of rest, either day or night.

teeth grinding

From the health perspective, bruxism can cause headaches, jaw pain, disorder consuming, despression symptoms, insomnia, broken tooth symptoms, toothache pain, TMJ, and assorted others. From observation, the people who grind their teeth when asleep normally generate some noise that affects people in different. mouthguardsforteethgrinding.com will help you if you suffer from bruxism.

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