How to consume vitamin E

consume vitamin E
April 13, 2013

Vitamin E is fat soluble. Such vitamin dissolved in fats and oils and stored in adipose tissue and liver. Importance of vitamin E Vitamin E is more important than we imagine. It is fat-soluble (also belong to this type of vitamins A and D), stored in the liver and fatty tissues. This allows us to go consuming reserves so that our body does not suffer the consequences of its failure.