Takes cold drinks: Hydration is very important in the early months of pregnancy, this helps fight nausea and prevents you that annoying morning feeling. If you are not fond of water, do not worry, you can add some water fruits that is your preference and be happy to consume it.
Rest well: Fatigue, lack of sleep and sleep at odd times increase in morning sickness. Sleep well all night and tries to take a few hours in the afternoon also to do so. It is important to stay for hours, your baby and your must feel in total fulfillment, recalls the pregnancy is not a disease is a State that you should enjoy, because you are bringing to the world a new life.