Wearing contact lenses is the most comfortable and aesthetic for those who have vision problems, it is time to remove the lenses, however, which requires more attention.
Contact lenses have become the ideal replacement of traditional glasses. Being able to use them throughout the day and even changing if we wanted the original color of our eyes, lenses are not perceived at first glance and give us a better image.
However, one must know how to properly remove the lenses not only to damage it, but to what is even more important not to hurt the eye.
Preparation Before Removal
Before you begin the removal process, it’s important to prepare your eyes and hands to minimize the risk of contamination or injury.
Wash Your Hands Thoroughly
Always start by washing your hands with soap and water. This step is crucial as it removes dirt, oils, and bacteria that could be transferred to your eyes.
Use a soap that is free from fragrances or oils, as these can irritate your eyes. After washing, dry your hands with a lint-free towel to prevent any particles from sticking to your fingers.
Ensure Adequate Lighting
Good lighting is essential when removing your contact lenses. It helps you see clearly, making the removal process easier and reducing the risk of accidentally touching your eye.
Prepare Your Lens Case
If you’re using reusable lenses, have your lens case ready with fresh solution. This ensures that your lenses are stored safely and remain free from contaminants.
Step-by-Step Guide to Removing Contact Lenses
Now that you’re prepared, follow these steps to remove your contact lenses safely.
Blink and Relax Your Eyes
Before attempting to remove the lens, blink several times to moisten your eyes. This will make it easier to remove the lens and reduce the risk of it sticking to your eye.
Look Up and Gently Pull Down the Lower Eyelid
Using the index finger of your non-dominant hand, gently pull down your lower eyelid. This creates space for the lens to move away from the eye’s surface.
Place Your Finger on the Lens
With the index finger of your dominant hand, gently place the pad of your finger on the lower edge of the lens. Avoid using your fingernails as they can scratch the lens or your eye.
Slide the Lens Down to the Lower White Part of Your Eye
Gently slide the lens down to the white part of your eye. This area is less sensitive than the cornea, making it easier to pinch the lens without causing discomfort.
Pinch the Lens and Remove It
Using your thumb and index finger, gently pinch the lens and remove it from your eye. Be careful not to squeeze too hard, as this can damage the lens.
Repeat for the Other Eye
Once you’ve successfully removed the lens from one eye, repeat the process for the other eye.
Tips for Troubleshooting Common Issues
Sometimes, removing contact lenses can be challenging, especially if the lens is stuck or if your eyes are dry. Here are some tips to help you navigate these issues.
If the Lens is Stuck
If the lens feels stuck, avoid using force. Instead, blink several times and apply a few drops of sterile saline solution or rewetting drops to moisten your eyes. This will help loosen the lens, making it easier to remove.
If Your Eyes Are Dry
Dry eyes can make it difficult to remove lenses. To combat this, use rewetting drops to lubricate your eyes before attempting removal. This will make the process smoother and more comfortable.
If You’re Struggling with Removal
If you’re new to wearing contacts or simply struggling with the removal process, take your time. Practice in front of a mirror and don’t hesitate to ask your eye care professional for additional tips or a demonstration.
Aftercare for Your Eyes and Lenses
After successfully removing your contact lenses, it’s important to care for both your eyes and the lenses to maintain their health and quality.
- Inspect the Lens: After removal, inspect the lens for any damage, such as tears or debris. Clean it with the appropriate solution before storing it in its case.
- Give Your Eyes a Break: After wearing contact lenses, give your eyes some time to rest. This is particularly important if you’ve been wearing them for an extended period. Consider wearing glasses for a few hours to allow your eyes to recover.
- Eye Care: If your eyes feel irritated after lens removal, apply lubricating drops to soothe them. Avoid wearing lenses if your eyes are red, irritated, or if you experience discomfort.
Practice and Patience
- Take Your Time: Don’t rush the process, especially if you’re new to wearing lenses. Over time, you’ll develop a routine that works best for you.
- Consult an Eye Care Professional: If you experience persistent difficulty or discomfort, consult your optometrist for personalized advice or additional techniques.
Preserving the Lenses Correctly
Besides removing the lenses properly, the preservation and care of them also are fundamental factors to avoid infections. Each time remove the lenses, wash them gently.
To this end, special liquids are sold in the optics. Keep contact lenses in their case with the aforementioned conservative fluid. A very important warning is to renew this fluid, as a minimum, every two days. Thus, we ensure that the lenses are properly disinfected before putting back in the eyes, thereby preventing, possible infections or irritations.
Conclusion
Removing contact lenses doesn’t have to be a stressful experience. By following these steps and taking the necessary precautions, you can ensure that your lenses are removed safely and your eyes remain healthy.
Always remember that proper hygiene and gentle handling are key to preventing damage to both your eyes and lenses.