The mood influences our thinking, our perceptions of life and our overall daily functions. Therefore it is important to keep a positive attitude towards life.
The most important thing to lift the mood will be our decision and will leave the pit. For this there are several home remedies that can help us and strengthen the will and determination to leave.
Home Remedies to lift mood
Garlic and honey to lift the spirits
Mix 150g garlic, 150g honey, apple cider vinegar and distilled water in equal parts. Chop the garlic and place in a jar with vinegar and distilled water to leave it in a cool dark place for about two days. Strain the preparation and add the honey. Mix and take a spoonful before each meal.