How to combat stress

combat stress
July 13, 2012

If you’re wondering how to combat work stress, we offer a number of activities that will help you relax and find inner peace. Throughout the day we have too many obligations and activities – family, work, children, couples, which are often, accumulate too much tension and stress. To try to relax there are activities that can be performing even in our house. Yoga and Pilates Both are relaxation techniques and…