Healthy living and physical exercise to prevent cancer

Healthy living

A healthy lifestyle could lead to eating a healthy balanced and which add physical activity as important to the development of body and mind.

Healthy living

According to a report by the International Union for Cancer Control (UICC) on promoting a healthy lifestyle may help prevent the more than sixty thousand new cases of cancer that occur each year.

Exercise is beneficial for all and this has been demonstrated regardless of age, sex or main activity is performed daily.

Also, not smoking and maintaining adequate protection against the sun, plus a balanced diet and add to all this exercise are always the best option to achieve a significant reduction in the impact of cancer in the global society.

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