The Apple Cider Vinegar Diet is to take a teaspoon of apple cider vinegar dissolved in half a glass of water before each meal. To improve the taste you can add a teaspoon of a natural sweetener like honey.
Apple Cider vinegar for weight loss
Apple cider vinegar is rich in potassium, has diuretic properties, satiety and detoxifying:
Cleansing properties: Apple cider vinegar is a great intestinal cleanser, acetic acid content. It accelerates the metabolism, helps fight constipation and aids digestion, over all those who have slow digestion which it helps to deflate and lose volume.
Satiating properties: Drinking water with apple cider vinegar before or during the meal manages to satisfy us and makes disappear the sensation of hunger.