Diet during pregnancy

diet during pregnancy
July 30, 2012

During pregnancy it is recommended to increase consumption of fruits and vegetables to contribute to the health of the pregnant woman. At all stages of life, fruits and vegetables are the most important part of a healthy balanced diet. But during pregnancy, fruits and vegetables provide coverage of the daily quota of different micro-nutrients, especially vitamin C, vitamin A, potassium and magnesium. But in addition, also help to consume more…