Dietary fiber ensures live longer

dietary fiber
May 5, 2012

The consumption of fiber foods is associated with a reduction in mortality (cardiovascular disease, infectious, respiratory, cancer, etc..). In other words, eating dietary fiber would be a guarantee to live longer. Food and dietary fiber Dietary fibers are the part of plant that is not digested nor absorbed by the digestive tract. This characteristic of dietary fiber is favorable to the body, dramatically improving the intestinal transit. The fibers facilitate…