How to combat constipation

combat constipation

Constipation is a disease that afflicts many people. This may be momentary or constant, and we try as far as it affects our quality of life. Let’s look at how to combat changing some habits.

combat constipation

There is some difficulty in determining the number of times that a person should have a bowel movement, as each agency has its customs, and regular defecation frequency ranges from a few times a day, three times a week. It is clear that can be considered a disorder or disease, the extent to alter the quality of life.

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