The breasts like any other muscle in the body require work and attention to stay firm and toned. Here we give you some simple exercises to achieve this.
The rise and fall of constant weight, the pregnancy, the passage of time and even poor posture when walking or sitting can make our breasts lose tone and firmness which at the beginning may seem worrying but that we can counteract with physical activity, and there is no better way to keep our muscles in good condition than that.