The benefits of apricot!

benefits of apricot

In summer you can find it in all supermarkets and greengrocers. And it is a delicious and healthy fruit, which becomes a great option for you and your whole family. See all properties!

benefits of apricot

The apricot is possibly one of the most popular fruits in the world. We find it in juices, desserts, as an ingredient in savory meals and, of course, in its best and healthiest presentation: the natural. Its health benefits are varied, so include it in our diet is a smart choice.

Let’s start with your skin, which provides various nutrients and is an excellent source of fiber that will help you to regulate the intestinal transit, reduce bad cholesterol and control blood sugar levels in the blood.

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