The benefits of lentils

benefits of lentils

Of the entire group of legumes, lentils are certainly lighter, and is well-prepared can be a great companion and even a good principal.

benefits of lentils

Impressive benefits of lentils

This vegetable is a great meat substitute for those who lead a vegetarian diet, offering a good source of protein to our body, whiles its versatility (in stew, cold in salads and even as a main ingredient for burgers without meat), makes it the favorite of the vegetable lovers.

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