Let’s see how we can protect the prostate and prevent serious diseases with a proper diet. A wide variety of foods that help a maintenance of this important gland in men.
More and more studies showing the importance of diet in preventing prostate cancer, a disease that unfortunately afflicts more and more men. We know for example that eating too much red meat or animal fats in general contributes to the appearance of the tumor.
What foods are recommended?
Foods rich in Vitamin E: Vitamin E, among other properties, is anti-inflammatory and inhibition the growth of cancer cells. It is therefore appropriate to prevent inflammation of the prostate, it has antitumor properties capable of inhibiting the growth of cancer cells.