The concern about lowering cholesterol is due to the fact that cholesterol is a direct cause of heart disease.
A healthy diet and life are the best way to lower cholesterol. High cholesterol can cause serious cardiovascular disease and even death because of a stroke or heart attack.
What is cholesterol
The cholesterol is a type of fat (lipid) essential for the proper functioning of our body. Cholesterol is present in our body performing important functions. Cholesterol is transported in blood by molecules called lipoproteins.