Exercise reduces incontinence

morning exercise
December 31, 2011

This is a problem that affects two hundred million people worldwide, incontinence is a disorder that today can be overcome or at least improved through exercise. Incontinence is a problem that causes various complications in life who suffers from limiting it considerably. The first World Week of incontinence, organized by the International Continence Society (ICS), an international scientific body that brings together a large group of experts in incontinence. Under…